12/29/2023 0 Comments Yate for iphone downloadIn particular, mobile health (mHealth) apps focused on promoting emotional health and adaptive coping have become increasingly popular. More than half of mobile phone users have downloaded a health-related mobile app, and the pace of development of evidence-based apps tested in research settings has lagged far behind than that of the commercial sector. There is a robust market for health apps, with 325,000 available for download as of 2017 and a growth rate of 25% year to year. ![]() Owing to the pervasiveness of smartphones in modern day culture, technological innovations may be leveraged to disseminate in the moment behavioral change interventions designed to promote healthy behaviors. On average, a person checks his or her phone 150 times per day. Overall, 75% of Americans own a smartphone, and 83% of them never leave home without it. Within the past decade, smartphones have become ubiquitous in personal, social, and work life, irrespective of gender, race and ethnicity, and socioeconomic status. Clinicians and investigators may use these findings to help patients and families navigate the volume of emerging digital health interventions for stress management and wellness. Most other scientifically backed apps were supported by a single feasibility or efficacy study.Ĭonclusions: Only 2.08% (21/1009) of publicly available psychosocial wellness and stress management mobile apps discoverable to self-help seekers have published, peer-reviewed evidence of feasibility and/or efficacy. The Headspace mindfulness app had the most evidence, including 8 efficacy studies. Approximately 2% (21/1009, 2.08%) were supported by original research publications, with a total of 25 efficacy studies and 10 feasibility studies. Only 4.66% (47/1009) of apps targeted individuals with psychological disorders, and less than 1% of apps (6/1009, 0.59%) targeted individuals with other chronic illnesses. Most apps were intended to be used as self-help interventions, with only 1.09% (11/1009) involving an electronic therapist and 1.88% (19/1009) designed as a supplement to in-person psychotherapy. The most common evidence-based strategy was mindfulness-meditation, followed by positive psychology and goal setting. Results: We screened 3287 apps and found 1009 psychosocial wellness and stress management apps. Second, a literature review was conducted on the included apps to identify supporting studies with original data collection. ![]() In total, 2 reviewers independently evaluated all apps and discussed the findings to reach 100% consensus regarding inclusion. The results were limited to English-language apps available for free download. Methods: First, we conducted a systematic review of publicly available apps on the iPhone App Store (Apple Inc) and Android Google Play (Google LLC) platforms using conventional self-help-seeking search terms related to wellness and stress. Objective: This systematic review aimed to (1) examine the breadth of therapeutic contents and features of psychosocial wellness and stress management apps available to self-help seekers for public download and (2) determine which of these apps have original research support. Readily available metrics for consumers include user popularity and media buzz rather than scientific evidence. University of Washington School of MedicineĮmail: In an oversaturated market of publicly available mobile apps for psychosocial self-care and stress management, health care providers, patients, and consumers interested in mental health–related apps may wonder which, if any, are efficacious. Online Journal of Public Health Informaticsĭepartment of Psychiatry and Behavioral Sciences.Asian/Pacific Island Nursing Journal 15 articles.JMIR Bioinformatics and Biotechnology 38 articles.JMIR Biomedical Engineering 75 articles.Journal of Participatory Medicine 84 articles. ![]() JMIR Perioperative Medicine 102 articles.JMIR Rehabilitation and Assistive Technologies 232 articles.JMIR Pediatrics and Parenting 319 articles.Interactive Journal of Medical Research 346 articles.JMIR Public Health and Surveillance 1271 articles.Journal of Medical Internet Research 8096 articles.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |